[BEST] Binge Eating Bible Super Package
The 3-step program from Goeun, who recovered from binge eating through inner-child healing. An all-in-one self-healing package of 10 pieces: 3 main books and 7 bonuses.
This program is currently available in Korean only. An English edition is in the works.
About the English edition0 readers
rave about the
Binge Eating
Must-Read
Have you been trying
all this to stop bingeing?
There's plenty of infoon binge recovery,
but you're still the same.Frustrating, right?
Until you grasp
the root cause
No more worrying!
I'll show you
the root cause
Guilt-free,
food freedom
is your dream?
It's not exercise, diet, or willpower.
Care for your
inner child!
So many have already
their lives
From people who've healed their inner child
Real changes
All reviews are posted with the customer's consent, and results vary from person to person.
If any review is found to be false or manipulated, we will issue a full refund and accept legal responsibility.
Inner child?It's the hurt you carried as a kid,
pictured as a child inside you.
When someone criticized your body,
when you felt you weren't loved just as you were—
that child came to believe:
‘I'm only loved when I'm thin.’
‘I'm only worth something with a thin body.’
That belief doesn't fade with time.
So even now, as an adult,
gaining the slightest weight feels unbearable,
and eating feels scary.
You cling to dieting,
until your body can't hold on and breaks—that's the binge.
While you're eating, your mind goes quiet,
so in that moment it even feels like relief.
But after the binge,
‘See, I'm just hopeless’—
and the belief hardens one more time.
This is why willpower can't stop it.
What needs to stop isn't the eating—
it's that fixed belief.
Why you binge,
why willpower can't stop it—
does it make sense now?
Bingeing was really a signal from
the hurt child inside you, asking to be seen.
& workouts
to get thin
grow bigger
more weight
and binge
The harder you hold back, the bigger the cravings get.
As long as you cling to dieting, this loop never breaks.
So where did this
vicious cycle begin?
Here's how bingeing really starts.
you push yourself into extreme dieting
and releasing the feelings that piled up.
That's what ‘inner child healing’ is.
Once the feelings are released, the beliefs lose their grip,
and your body and mind naturally find their way back.
you learned Goeun's inner child healing method,
built from coaching 300 people?
Starting now!
The inner-child care method, revealed!
I was the same.
The day I first faced my younger self,
the voice that kept driving me into the ground just stopped.
That child wasn't lacking willpower.
No one had ever seen what she was going through,
so food was the only way she could hold on.
Once I finally saw it, there was nothing left to force myself through.
If nothing has worked until now, it's not because your will is weak.
It's because no one ever showed you this.
Not once
was any of this your fault.
began with
inner-child care
This is life education everyone should have!
Can I still do it?
It's written so a complete beginner can follow along,
with every single step explained in detail.
you'll experience hope
for recovering from binge eating
and leading so many people to freedom,
The upgraded content of our original binge-recovery must-read
is all in this e-book!
What you get
Binge Eating Bible
Super Package
Delivered as digital documents (PDF)
₩300,000 value
₩300,000 value
₩300,000 value
Binge Eating Bible
7 Special Bonuses
[₩1,200,000 total value]
An unbelievably generous lineup
Delivered as digital documents (PDF)
₩200,000 value
₩200,000 value
₩200,000 value
₩100,000 value
₩100,000 value
₩100,000 value
₩300,000 value
Designed to bring change quickly,
a ₩1,200,000 value:
[7 special hands-on bonuses!]
‘So you never cry alone’
1 year of 1:1 feedback from Goeun
₩3,000,000 value
* The 1:1 feedback pass is a bonus you receive for leaving a review
* Provided through the board on our website
When you're recovering from binge eating,
what you really need
is someone who has walked this road before
helping you along the way
On hard days, leave me a question anytime
Just as I'd help my younger self,
I'll be with you to the end
It reminds me of myself, crying alone in my room,
and I just can't walk past that
Don't go through this alone
This time, let's do it together
1. Binge Eating Bible
Outer Edition PDF table of contents (approx. 130 pages)
The outer work: changing the behaviors that keep binge eating going
* This image is an example. The actual product is delivered as an e-book (PDF).
“Make sure you eat proper meals.”
“Try drinking a glass of water.”
That's most of the advice you've heard so far.
But nobody tells you what to eat, when, or how much.
Recovering from binge eating starts with steadying your appetite.
The Outer Edition lays out how, from start to finish.
Everything it took me five lost years to find, in the order that worked.
Follow it for just one month, and most people say:
“I'm eating normally again, like it never happened!”
PART 00 · Prologue
How to get 300% out of this book
PART 01 · Binge eating
Why you have to get out, no matter what
PART 02 · The first principle of breaking free
Do this alone and you're 70% of the way out
PART 03 · Dismantling purging
The clear-headed logic that breaks the cycle
PART 04 · For you, if you still want to lose weight
It comes off on its own once you stop trying
PART 05 · Epilogue
The door to Book 2
2. Binge Eating Bible
Inner Edition PDF table of contents (approx. 430 pages)
The core volume: facing the real roots of binge eating
* This image is an example. The actual product is delivered as an e-book (PDF).
You've seen doctors, gone to counseling, read the books.
It helps for a while, and then you find yourself bingeing again.
The Inner Edition digs into why you do this at all.
Why can't I let go of dieting?
Why can't I stop eating even when my stomach hurts?
Once you understand the root, there's nothing left to white-knuckle.
When the self-hatred stops, the bingeing loses its power.
PART 01 · The subconscious
Understand this and your life really changes
PART 02 · The ego
Miss this and you stay a prisoner for life
PART 03 · The inner child
Caring for the inner child's wounds
PART 04 · Releasing emotion
The secret cheat code that stopped five years of bingeing
PART 05 · Analyzing fixed beliefs
The real force behind your emotions
PART 06 · Reframing
Being born as a new you
PART 07 · Epilogue
The door to Book 3
3. Binge Eating Bible
Expansion Edition PDF table of contents (approx. 130 pages)
The final volume: beyond binge eating, rediscovering who you are
* This image is an example. The actual product is delivered as an e-book (PDF).
You learned that being thin earns love and doing well earns approval.
So you spent your whole life bending yourself to that standard.
Then binge eating stops you in your tracks.
And for the first time in your life, you ask:
“Who am I?”
The Expansion Edition is the book that goes looking for the answer.
Once you know yourself, the world looks different.
Other people's standards can no longer shake you.
With a deep trust in yourself, you stop fighting your life.
PART 01 · Who am I?
Dismantling the illusion of “me”
PART 02 · The feeling of separateness
In search of the root of suffering
PART 03 · What is the world?
The world was a movie all along
PART 04 · Returning to oneness
The ultimate truth every teaching points to
PART 05 · After awakening
A new way of seeing life
4. Real student case studies (approx. 220 pages)
These are the real stories of people who walked the same road: how their binge eating began, what their childhoods were like, what they went through, and how they finally changed. Each person's journey is told in detail.
All of them have since recovered from binge eating and are living happily, each in their own place. If a moment makes you think “that was me too,” I hope it becomes a chance to quietly look at your own heart. And more than anything, I hope you feel, at least once, “maybe I can do this too.”
* These are individual experiences. The changes people feel vary from person to person.
5. Outer Edition workbook (approx. 40 pages)
“The book says to do so much. When am I supposed to do it all?” Sound familiar? Don't worry! Every to-do and checklist from the three main books of the Binge Eating Bible has been moved into the workbooks, in order. The first one, for the Outer Edition, turns the outer actions into a 4-week workbook. All you have to do is follow along week by week, and step by step you rebuild the daily routine and eating rhythm that had fallen apart.
6. Inner Edition workbook (approx. 160 pages)
A 10-week workbook that takes you inward. It's a journey of meeting the wounded self you've walked past all this time, and slowly looking back over the life you've lived. You'll look into the real roots of your binge eating and learn how to care for your inner child. It also turns the many self-love practices from the Inner Edition into a daily guide, so try them out and let your own kind of self-love bloom.
7. Expansion Edition workbook (approx. 70 pages)
The final 4-week workbook widens the view to “Who am I?” Stepping out of the narrow problem of binge eating, you reflect on your very existence and build a foundation for living as a steadier you. As your sense of who you are grows wider, whatever hardship life brings, you can meet it wisely without being easily shaken.
8. Frequently asked questions — the top 50
Answers to the 50 most-asked questions, there for you whenever you get stuck.
Each one answers a question from people who went through the same struggle before you.
9. Must-read books for life (30 picks)
For when you want to go beyond the one problem of binge eating and understand yourself and your life more deeply, I picked 30 books that truly helped me.
Nothing did more to help me look inward and widen my view.
Read them one at a time, and the way you see yourself and the world will surely change.
10. Inner child meditation guide (10 sessions)
When you're as tense as usual, it's hard to believe in hope or new possibilities. This inner child meditation guide begins by slowly easing that tension.
As you follow along at ease, a heart that had gone rigid softens little by little,
and before you know it, you'll meet a changed you.
- Session 1.
When you let go of the effort, it finally comes in
Relax the body and release the tension it holds.
- Session 2.
The bingeing was never my fault
Set down the guilt that tormented you more than the bingeing itself.
- Session 3.
The wound is older than the food
Come to understand the real reason you binge.
- Session 4.
At last, I go to meet myself
Face, for the first time, the wounded child inside you that you've looked away from.
- Session 5.
I won't leave myself alone anymore
Say the words you've longed to hear, and feel deeply comforted.
- Session 6.
The bingeing was protecting me all along
Make peace with the bingeing you've hated your whole life, and feel your heart grow lighter at last.
- Session 7.
I am not the me I thought I knew
Set down the label of “the one who binges.”
- Session 8.
The one who sees can never be seen
Become aware of your true self, and build real self-worth.
- Session 9.
I was never alone, not once
The roots of the loneliness that weighed on you begin to loosen.
- Session 10.
Now, back to life
Find your way back to eating and living with joy, without fear.
11. 1:1 feedback from Goeun — 1-year pass
* The 1:1 feedback pass is offered as a thank-you for leaving a review
Recovering from binge eating on your own is lonelier than you'd think.
That's why I didn't want to just hand you this book and walk away.
Caring for your inner world isn't work you do with your head; it's work you do with your heart, and along the way there are bound to be plenty of stumbles and wobbles. I went through that time myself, and I wanted to shorten it for you even a little, so I created the 1:1 Feedback Board.
If a question comes up while you read, or you just need some comfort,
leave a post on the private board any time.
I'll read it myself, and we'll find the way forward together.
Yes, it's all possible!
These people did it, too.
I struggled with bingeing and purging for 10 years.
I'd tried everything and had given up on myself,
then I cared for my inner child and was free within 3 months.
The one thing I'd never tried was inner child healing!
A year of bingeing was hard,
but even while raising my kids,
I got free in 2 months!
Now I enjoy meals with my family.
Even working more than 10 hours a day,
after 10 years of bingeing
I was completely free in 8 months!
Now I can look at dessert and feel nothing at all.
* These are individual experiences. The changes people feel vary from person to person.
If this is you,
don't read this book
But if this is you,
I highly recommend it!
The English edition is on its way
Right now, the Binge Eating Bible package is available in Korean only, and checkout runs through Kakao login and Korean card payment. We're preparing an English edition and will open it right here once it's ready.
View the Korean editionTakes you to the Korean sales page (text and checkout in Korean).
Wait a second!
this good so cheap?
Hello!
Your binge eating mentor
I'm Goeun
I was exactly the same
Gained more than 10 kg from bingeing
Five years of nightly sugar binges and purging
Swollen and bloated at 65 kg
While preparing for body-profile photoshoots and competitions,
I spent five years cycling through bingeing and purging.
To get out, I went to hospitals,
and spent close to ₩10,000,000 on personal training,
supplements, medication and counseling. I tried everything.
Instead of getting better, it got worse.
I hesitated endlessly in front of food,
threw up in fear after eating even a little,
and exercised until it hurt.
Back then, living with binge eating
felt like walking a field of thorns
holding a bomb that could go off at any moment.
Looking back, I believed I had to be useful
in order to be loved.
So I chased a pretty face, a thin body, a good company, lots of money,
and in the end I lost it all and fell apart.
At the bottom, I asked for the first time:
“Who am I, and what is this life?”
That's how I began to look inside myself,
at the child in me who was hurt long ago: my inner child.
When I looked back on a childhood that was painfully sad,
the voice that scolded me for not controlling a little appetite melted away,
and in its place came compassion: I'm sorry I never noticed.
Once I understood myself,
there was no need to force myself to resist food,
and no need to be thin.
All that was left was gratitude
for having held on this long.
The bingeing nothing could touch,
after caring for my inner child
Free from the obsession with exercise, diet and body shape
A life without striving. Body and mind at ease.
Eating comfortably without counting calories
Happy meals with family and friends
Living happily, doing the work I love
Binge eating consulting / travel / volunteering
In 6 months, my appetite settled
Strangely, once food felt easy,
my body naturally found its own place.
I don't diet or follow meal plans anymore.
I eat with joy, in a healthy body.
This book won't tell you which foods don't make you gain weight,
or how to lose weight fast.
I know better than anyone that without looking at the root,
none of it does any good.
Instead, it holds the root I found through five years of living it:
the real cause of binge eating, ‘childhood wounds’,
and how to heal the inner child.
And this inner child healing
isn't only about binge eating
Childhood wounds reach into every part of life,
work, relationships, all of it,
so once the healing begins, it's not just the bingeing:
your whole life changes.
Honestly, on YouTube
I could never tell this story freely.
The word “binge” alone
kept getting my videos taken down.
I suppose that's how hard this subject is for everyone to talk about.
So everything I couldn't say there,
I've put in here.
Hoping that no one else has to wander alone in the dark
the way I once did,
and that even one person finds happiness,
I wrote this one word at a time.
I hope you'll smile again, the way I do now.
See you in the book ^^
Now it's your turn!
People who've walked this road with me
Frequently asked questions
Q.I haven't been diagnosed by a doctor. Is this still for me?
A.Yes. I made this for anyone struggling with food and diet obsession, diagnosed or not. That said, if it's shaking up your daily life, please also talk to a medical professional.
Q.How is this different from other diet books?
A.Diet books teach you how to lose weight. This book looks at why you've never felt satisfied with your body. Binge eating breaks out when you push a diet too hard because you're unhappy with your body. What if you could feel satisfied with your body no matter what shape it's in? If that root dissatisfaction doesn't change, you'll still be unsatisfied no matter how thin you get. I think most of us have been there. Rather than losing weight right now, I'd like you to sit with a deeper question: 'Why have I never once been satisfied with my body?'
Q.Does it really work?
A.I can't promise it will work for everyone. But many people, myself included, have found peace around food this way. If you follow along with your whole heart, I believe you can change too. I did it, so of course you can!
Q.How long until I see results?
A.It's so different for each person that I can't say 'exactly this many months.' For some it takes a year, for others a few weeks. From what I've seen up close, the people who let go of the rush to change fast and start from a place of caring for and loving themselves change much faster!
Q.Can I really do this on my own?
A.I wrote it in enough detail that you can follow it alone. You'll still hit a wall now and then, and that's exactly what the 1:1 Feedback Board is for: so you can get my help when you do! Leave a post whenever it gets hard. I'll be with you until the end.
Q.I've never done inner-child healing. Will it be hard?
A.Most people arrive not knowing what an inner child is. I've explained everything so you can follow along with no background at all. If anything is still unclear, ask on the 1:1 Feedback Board!
Q.My binge eating is severe. Can I use this instead of professional treatment?
A.I don't recommend it as a replacement for treatment. If it's shaking up your daily life, please see a medical professional first, or alongside this. Think of this book as a guide you keep by your side and open every day.
Q.Does Goeun have professional credentials?
A.I'm not a doctor. What I have is five years of binge eating and purging that I lived through and came out of, and more than 300 people I've helped since. Think of me as a mentor walking just ahead of you, holding your hand!
Q.I'm worried the people around me will find out.
A.It's an e-book, so no one around you will know. The 1:1 Feedback Board is fully private too: only you and I can see what you write. It's safe to open up.
Q.Is it too late for me to start?
A.Not at all. Some of the people I've worked with were in their fifties, and someone who had binged their entire life felt much more at ease within six months. Change begins the moment you let go of 'it's too late.'